Wake up.
It all begins with self awareness. Today you become the watcher of your thoughts. Do not engage. Watch and report back.
Day 1
Self knowledge is power. You’ll need a pen and paper for this journal prompt. Today is about listening.
Day 2
It’s a journey, get a journal. Today is about questioning, we will learn the practices of the 5 Y’s. By asking Why, Why, Why, Why, and Why we help get to the root of our limiting belief.
Day 3
Without consciousness you have no choice. Today is about flipping, we learn how to face our fears, flip our fears, so that we can free our fears.
Day 4
What would you do if you trusted your gut as much as you trusted your guru? This free writing exercise gives us permission to explore the wisdom that is laying dormant inside of ourselves.
Day 5
Refuse to lower your standards to accommodate those who refuse to raise theirs. Where are you settling? Where do you need permission to ask for more in your creative process?
Day 6
History is littered with example so creativity being sold at the expense of its creators. Are you riding the tides of creativity or trying going against the current?
Day 7
Chase not the comfort of dissatisfaction and choose the satisfaction of discomfort. We’re stepping into the dark today, so that we can find the light.
