When it’s time to go

Only you can set you free, but may you find conviction in the strength of another. I found it in these words from Nick Cave:

“And if you want to bleed, just bleed… And if you want to leave, don’t breathe…don’t breathe a word…Just step away…and let the world turn” 

If something doesn’t feel right. If you feel like you’re betraying who you are. If you want to bleed, or you want to leave.

You don’t need to justify yourself.

You don’t owe anyone anything. 

You don’t have to earn your freedom. 

It’s yours. 

You don’t have to forgive. 

There doesn’t have to be a big exit. 

The world will keep spinning without you, let it take care of tomorrow and take this moment for yourself. 

Take yourself out of whatever doesn’t feel right. 

Do what you want even if it doesn’t make sense. Especially if it doesn’t make sense. 

Logic doesn’t know you. You do. 

You’re allowed. 

Your Friend,

Buzzy

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A brave heart beats slow: Breath-work exercise for confidence

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HA HA HA: a breathing exercise for the anxious artist